http://beachbodycoach.com/bodyspiritmind
Cell 1-206-334-4906
Email gmfuhlman27@gmail.com or gailsenterprises2@gmail.com
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created a shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.
P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.
This program will be coming out sometime this fall.
Please feel free to contact me, about any of the programs that we have to offer or if you have any question that you might need me to answer for you.
gailsenterprises 